The Complete Idiot's Guide to Weight Training

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Sports, Hobbies & Games - Bodybuilding
The Complete Idiot's Guide to Weight...

The Complete Idiot's Guide to Weight Training

Deidre Johnson-Cane, Jonathan Cane, Joe Glickman

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Opening up the weight room to everyone, this hands-on manual reps and "getting ripped" covers weight-training machines, injury prevention, supplements, and much more.

Kateqoriyalar:

Sports, Hobbies & Games - Bodybuilding

İl:

2000

Nəşriyyat:

Penguin

Dil:

english

Səhifələr:

434

ISBN 10:

0028631978

ISBN 13:

9780028631974

Seriyalar:

Idiot's Guide

Fayl:

PDF, 7.97 MB

IPFS:

,

english, 2000

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